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Cedar's Fresh Mediterranean Salads
| . . . fresh Mediterranean Taboule Salad - Black Bean Salad - Garden Lentil Salad - chick peas salad. . . made fresh daily with the best Ingredients |
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Taboule Salad
Ingredient list: Parsley, fresh tomatoes, bulgur (cracked wheat), red onions, lemon juice, sunflower oil, olive oil, salt, spices. contains wheat/gluten
Nutritional information: Serving size 2 tablespoons. Amount per serving: calories: 30 fat from cal. 15 Total fat 1.5g (2%DV); Sat. fat 0g (0%DV); Cholesterol 0mg (0%DV); Sodium 95mg (4%DV),Total carb. 4g (1% DV) Fiber <1g (3%DV); Sugar 1g; Protein 1g; Vitamin A (10%DV);Vitamin C (15%DV); Calcium (0%DV); Iron (2% DV) Percent daily values are based on a 2000 calorie diet.
Lentil Mediterranean Salad
Ingredient list: Lentils, fresh tomatoes, parsley, bulgur (cracked wheat), carrots, red onions, lemon juice, sunflower oil, olive oil, vinegar, salt, spices. contains wheat/gluten
Nutritional information: Serving size 2 tablespoons. Amount per serving: calories: 30 fat from cal. 10 Total fat 1g (1%DV); Sat. fat 0g (0%DV); Cholesterol 0mg (0%DV); Sodium 90mg (4%DV),Total carb. 5g (2% DV) Fiber 1g (5%DV); Sugar 1g; Protein 1g; Vitamin A (15%DV);Vitamin C (6%DV); Calcium (0%DV); Iron (4% DV) Percent daily values are based on a 2000 calorie diet.
Chick Peas Salad
Ingredient list: Chickpeas, edamame beans, mixed green/red peppers, carrots, dried cranberries, sunflower oil, olive oil, vinegar, garlic, salt, black pepper, cumin, italian spices.
Nutritional information: Serving size 2 tablespoons. Amount per serving: calories: 40 fat from cal. 20 Total fat 2g (3%DV); Sat. fat 0g (0%DV); Cholesterol 0mg (0%DV); Sodium 110mg (6%DV),Total carb. 5g (2% DV) Fiber 2g (6%DV); Sugar 2g; Protein 1g; Vitamin A (4%DV);Vitamin C (2%DV); Calcium (0%DV); Iron (0% DV) Percent daily values are based on a 2000 calorie diet.
Black Bean Salad
Ingredient list: Black beans, kidney beans, peppers, onions, cucumbers, corn, sunflower oil, olive oil, vinegar, sugar, salt, parsley, garlic, pepper.
Nutritional information: Serving size 2 tablespoons. Amount per serving: calories: 40 fat from cal. 20 Total fat 2g (3%DV); Sat. fat 0g (0%DV); Cholesterol 0mg (0%DV); Sodium 110mg (6%DV),Total carb. 5g (2% DV) Fiber 2g (6%DV); Sugar 2g; Protein 1g; Vitamin A (4%DV);Vitamin C (2%DV); Calcium (0%DV); Iron (0% DV) Percent daily values are based on a 2000 calorie diet.
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